Tag: running

  • Running is a conversation with myself

    I’m not really into Harry Styles’ music but I appreciate his running habit and this interview with Murakami from Runner’s World is gold. I could listen to him talk about running all day. I have a marathon coming up this weekend and I’ve only recently been listening to music from time to time on my…

  • Notes from the trail 01.28.26: Headphones are ok

    Notes from the trail 01.28.26: Headphones are ok

    Three things I learned during my past few long runs.

  • Notes from the trail 1.13: Run the song

    Notes from the trail 1.13: Run the song

    Second marathon coming in < 10 weeks. “Moving the left leg and then the right leg is a lot and is enough.” Ben Ratliff, Run the Song

  • Notes from the trail 10.01 (Sun Never Sets Edition)

    Notes from the trail 10.01 (Sun Never Sets Edition)

    My running game has kinda been on autopilot ever since my month of running 150 miles and the marathon earlier this year. However, at my work we had the 9th edition of our “Sun Never Sets” 5k relay, so you know I had to lace up the trainers for that.

  • 150 miles

    150 miles

    One of my goals for May was to switch up my typical running flow and run shorter distances more frequently. I ended up running 5 miles a day for a total of 150 miles for the month, and my daughter was with me for the last one tonight.

  • Notes from the trail 05.16

    Notes from the trail 05.16

    I’m trying to run 5 miles a day and crest 150 miles in the month of May. I’m at the midpoint, and it’s going ok, but the weather looks like it might crank up the difficulty setting to legendary. Today we had a 96 degree heat index and it’s just getting started.

  • Notes from the trail 04.17

    Notes from the trail 04.17

    I wanted to run 12 miles today. I didn’t manage to get that far, I was just…tired feeling. Then I read this interesting post about energy and running, and that got me thinking.

  • Notes from the trail 04.12

    Notes from the trail 04.12

    After running a marathon, moving house, spring break, and going down with some evil sickness, I’ve been a bit slow to get back up to my usual running cadence and distance this month, but I’m back on it this weekend.