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Notes from the trail 12.01
I love travel running and got some of that in this past week during our visit to (northern) Atlanta. Running during the holidays is essential for me, not only to balance out the gluttony but also because of the cool weather and empty trails.
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Running in the English Garden in Munich
I was lucky to be able to visit Munich last week and, as is customary, I did some running. Travel running is one of my favorite ways to explore a place, and this was no exception. Here are a few photos from my morning jogs through and around one of the world’s largest urban parks,…
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Running along the Vltava River in Prague
Running while traveling is one of the best ways to get comfortable in a new place. This past week I was lucky enough to be in Prague and went on a few runs along the Vlatava river. Here are a few photos from my morning jogs.
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Painting and running in Bahia Feliz
The fam and I were lucky enough to visit the little resort town of Bahia Feliz on the island of Gran Canaria this past week. It was hot (38 C/ 100 F). My wife and kids had a blast. I got to do my favorite things. Yes, I got to swim in the ocean, enjoy…
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What I learned last week (#62)
Learned last week: The whisky walk, the power of the mind, we don’t teach concentration as exercise (but we should), how to be perfect, and more.
