What I Learned Last Week (#4)

A weekly list of things I learned, discovered, or was reminded of in the past week.

  • A reminder about how little time we have with those we love: I thought about the article The Tail End from Wait But Why as I was pondering the new year coming up, our planned move and how we may not see some people for a long time because of it. Also, if you want to do some existential pondering, check out The Fermi Paradox.
  • Different models for understanding who we are and who other people are: Enneagram and the Big Five (aka OCEAN) personality trait models. I think both of these seem like interesting ideas to explore. I use the word “ideas” purposefully, as any framework or model will have it’s flaws, but taking time to reflect on what makes you and others operate the way you do from different perspectives is a good use of time. For more info on Big Five, I’m going to check out Making Sense of People by Sam Barondes.
  • How personalized medicine is transforming your healthcare: This article from National Geographic really blew me away. We have had a couple friends staying with us over the holidays that are both doctors in the pharmaceutical industry and many of the stories in this article resonated with them. The continuous monitoring of your health and the ability to tap into the body’s immune system to fight disease, versus using drugs, were particularly compelling.
  • Another meditation app: I heard about Waking Up from Sam Harris on recent Tim Ferriss podcast and think I’ll give it a try. I want to experiment with a refresh of my daily practice and his approach sounds interesting.

What I learned last week (#1)

  • I read Personal Kanban and started using Trello recently (thanks Marcus) and it’s really helped me to be more intentional and focused in my work and life. I have a Work Board and a Personal Board and also one for Project Red Lorry that my wife and I can both use. Is it working because it’s something new or because it’s a fundamental shift? Time will tell.
     
  • I need to try using Calm. Apparently it has a timer that will chime at certain intervals during unguided meditation sessions, which is my biggest gripe with unguided meditations on Headspace. Headspace is still my go-to (and apparently the reason Bill Gates is into meditation) but I’m curious to see how this works.
     
  • I finished The Checklist Manifesto by Atul Gawandeand thought it was an easy, engaging and thought-provoking read. Reflecting on it, one of the things that sticks with me is the chapter on The End of the Master Builder and the example of the “submittal schedule” in construction that serves as a checklist for communication tasks. This schedule checklist serves as framework for getting the experts together and figuring out problems together, agreeing on a path forward and documenting (“submitting”) what they decided. This got me thinking about similar frameworks in technology work and how important it is to be rigorously collaborative and decentralize decision making.
     
  • “There will come a time when you believe everything is finished. That will be the beginning.” – Louis L’Amour. This one was timely. My Dad just retired a couple weeks ago (and my Mom a few months before that) and this comes close to expressing how I relate to the idea of retirement