Running in the rain is a good habit: I’m trying to apply this in other areas of my life.
This was so funny I was actually crying: Dear Guy Who Just Made My Burrito:. I guess this came out a long while ago but I must have missed it. So good.
Bonus laugh: Google Launches ‘The Google’ For Older Adults
Tips for reducing distraction: I was trying grayscale on my phone to see what it does for improving my attention but switched it back after half a day simply due to the fact that my phone is my only camera. However, I have removed all icons from my home screen and am a fan of using search for launching apps instead of the icon.
Here are some other helpful tips to take control from Humane Tech (be sure to check out the apps/services recommended at the bottom of the page).
Quote I loved:
Don’t judge each day by the harvest you reap but by the seeds that you plant.Robert Louis Stevenson
Reminds me of the Tim O’reilly and the mantra of creating more value than you capture. Good stuff.
A useful guide to understanding the impeachment saga. Even though I didn’t really need this it’s pretty great and I kind of want to be somewhat informed on the topic. Now where is the equivalent for Brexit?
An exercise for discovering the cause of stress and emotions: I had heard about the work of Byron Katie before, but was recently reacquainted and read more about the four questions practice:
Next time you are upset at something or someone, think about why and try asking these four questions:
Is it true?
How can I know it’s absolutely true?
How do I react when I believe that thought?
Who would I be without that thought?
Distilling many of my aspirations as a parent, and an attempt to be gentle with myself as I inevitably don’t live up to them much of the time.
Finally, a thoughtful tool if ever in doubt from Seth Godin: A year from now…
Will today’s emergency even be remembered? Will that thing you’re particularly anxious about have been hardly worth the time you put into it?
Better question: What could you do today that would matter a year from now?