Categories
Kids Moving to Scotland

Winter rhythm

Winter in Scotland this year has been especially cold, and we’ve been adapting our routine as the season has gone on and we trudge through the darkest months of the year.

Routines change with the seasons and we’ve found a good groove in the month of December and the beginning of January. On the days where none of us has work obligations or otherwise appointments to attend to (rare these days anyway), the day has naturally become divided into the following phases:

Categories
Parenting Work

Shifting (rituals) with the season

Daylight is in abundance now in the far northern reaches of Scotland. It’s light out really early now, and although I love the mornings regardless, it’s more pleasant than usual to wake up early. As a result I’ve started another seasonal shift in my morning routine, and even more that than that, a bigger thematic shift in the expectations I set for what I do when during my days.

“You make doing what matters most a priority when your willpower is its highest. In other words, you give it the time of day it deserves.” (Gary Keller, Jay Papasan, The ONE Thing)

Iā€™m now running first thing in the morning rather than later (mostly), and am trying to pay more attention to letting my energy guide my routine rather than my willpower.