Sorry, nothing insightful to share today. I used my window of time that I was supposed to be writing unproductively.
A couple years ago, I read that you should “always use fresh water before boiling. Previously boiled water has lost oxygen…”. I believed it, and have wasted tons of time and water as a result.
I’ve really started to enjoy the short time I get at the mid-point of my run, looking out at the well-attended graves. “Not me,” I think to myself, “not yet.” It’s my own memento mori.
As an avid runner, I do lots of running in the rain, wind, sleet and frost. In Scotland this is doubly-so. I run no matter if I’m feeling tired, have a headache or am relaxed and ready. On nicer days I tend to see plenty of people on the trail, and on the more brutal […]
Learned last week: Kids learn fast, habits need to be formed before they can be optimized, you don’t need a rarefied job, and more.