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What I learned last week

What I learned last week (#53 and #54)

A programming note: I was literally under a rock the past week with the flu, so I am combining the last two weeks together as a single-not-quite-double-edition.

The origin of a family favorite: We still use a slow cooker (although the pressure cooker as taken over most of those duties). It’s been a mainstay in my kitchen, and I enjoyed reading A Brief History of the Crock Pot.

At Chicago’s 1971 National Housewares Show, Rival unveiled its newly rebranded version of the Naxon Beanery. Dubbed the Crock Pot, the appliance received a new name, refreshed appearance and a booklet of professionally-tested recipes. Home cooks eagerly brought their Crock Pots home, in distinctly ‘70s hues like Harvest Gold and Avocado. Advertising campaigns, along with word of mouth, drove sales from $2 million in 1971 to an astounding $93 million four years later.


There’s nothing like going to see live music: We went to see Snow Patrol in Edinburgh this month, the first push in an ongoing effort to get out and see more music. The sound was fantastic, but as I watched the activity at the side of the stage, I was thinking about the work the sound techs were doing and what it would be like to hear what it sounds like coming directly from them after reading this article on mixhalo.

Regardless, I don’t want perfect sound at a show. I want to go for the energy and, for lack of a better word, emotion.


I’m relating to all these late bloomers: I’m 40 and feel like I’ve yet to hit my prime. Maybe wishful thinking, maybe not. This is why the profiles of people who do great things late in life appeal to me so much. My ears perk up when I hear that Peter Drucker wrote 2/3’s of his 35 books after the age of 65. A recent Jessiwrites podcast with artist Lisa Congdon caught my attention for this same reason, her having only taken her first drawing class at age 30 and turning to art full time at nearly 40.

Sometimes the time isn’t right when you are young, and things need to simmer a bit more. But I think that another, even stronger force for getting after it as you get older is you are more you than ever and have learned to say and do what you want.


Apostrophe society shuts down: Because ignorance and laziness have won! I’ve been guilty of making “its” possessive once in a while, as in “The paper was not up to it’s predecessors standards.” Sorry, I try.


I love not living in my inbox: Since changing work, I spend 90% less time in email than I did, but I still have to write a decent bit of email on a regular basis. Now I’m much more conscious of how much time is wasted by not being specific with dates, what I need/will do/won’t do, and to whom I need it. With few exceptions, I’m trying to close loops in email, not open them. How to write better emails has some important points to note in this regard.


Books I read in 2019: I counted 21 for 2019, not bad considering I have a tendency to get stuck on books I don’t like (and am working hard on that).


Book excerpt from a book on that list:

Ultimately, though, the prime driver for my own exploration in this field has been creating the space to catalyze and access new, creative, and valuable thinking and direction. To a great extent, that’s actually not something you need to exert a lot of energy to achieve, if you have gotten this far in implementing this methodology. We are naturally creative beings, invested in our existence to live, grow, express, and expand. The challenge is not to be creative—it’s to eliminate the barriers to the natural flow of our creative energies. (Getting Things Done, David Allen)


A reminder it’s always better to go outside first:

Before you make a big decision, walk around the block.

If it’s raining out, take the dog for a run.

End the meeting a few minutes early and go for a stroll with the team.

Instead of an afternoon snack, consider some sunshine.

The less convenient, the more it pays.

A hard habit to create, but definitely worth it.

When in doubt, go outside. Especially when it’s inconvenient.

(If you want to see this as a metaphor, that’s good too.)

https://seths.blog/2019/12/what-is-it/


Lastly, check out what we’re up to now.

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What I learned last week

What I learned last week (#9)

  • This lunchtime meal is close to perfect for me: The aptly name Perfect Protein Salad from our local grocery chain PCC has it all. I always bought it from their deli, and once I got their cookbook and started to make it, it has become a standard. It’s a multi-day process, starting with cooking the garbanzo beans (starting with dry) and spelt berries days in advance, but it’s worth it. I add a half jalapeño to spice things up as well as some hemp seeds. It’s good to grab straight from the fridge and eat cold and is light enough to not induce the afternoon lull that heavier food does.
Perfect Protein Salad recipe from the book Cooking from Scratch
  • More on the role of the sub-conscious and the creative process: This article on the French Polymath Henri Ponicare is great and has a bunch of interesting links throughout. “The subliminal self is in no way inferior to the conscious self; it is not purely automatic; it is capable of discernment; it has tact, delicacy; it knows how to choose, to divine.”
  • I remembered this simple journal exercise that I did in a course last year: I’m not a big fan of thinking about where I want to be in 5 years or 10 years, but this simple exercise is surprisingly hard to start and equally surprising where it leads. Try it.
    Exercise: 10 minutes of free-writing (the only rule is that you can’t stop writing!). If you don’t know what to write, just write “I don’t know what to write” until something else comes up. The topic is what is my best possible future? Start with “In 5 years, I will…”. No constraints – you can change anything you want about your current life.
  • Another perspective on creativity:

“We don’t know where we get our ideas from. What we do know is that they do not come from our laptops.”

John Cleese

Enjoy the week ahead!

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What I learned last week

What I learned last week (#2)

  • There’s lots of music I’ve been sleeping on, as evident by KEXP’s Top 90.3 Albums of 2018: I’ve been swimming in new music since last week. Combing through all of the “best of 2018” lists made me realize how much I’ve been missing out on some great stuff this year. My favorite lists are KEXP’s Top 90.3 Albums, and the lists from their DJs, namely Troy Nelson, John Richards, DJ Alex as well as many others. My top albums of the year right are:
    • Kasamai Washington- Heaven and Earth
    • Against All Odds – 2012 – 2017
    • DJ Kose- Knock Knock
    • Curtis Harding – Face Your Fear
    • Black Milk – Fever
    • Pusha T – Daytona
    • Black Panther OST
    • TiRon & Ayomari- WET
    • Plus a few new albums I’m now all about as a result of this past week:
      • IDLES – Joy As An Act of Resistance
      • Children of Zeus – Travel Light
      • Mick Jenkins – Pieces of a Man
      • Car Seat Headrest – Twin Fantasy
      • Confidence Man – Confident Music for Confident People
  • A new book for the kids called The Day Louis Got Eaten by John Fardell: Our latest discovery in kids books has been John Fardell and his two picture books “The Day Louis Got Eaten” and “Jeremiah the Jellyfish”. The illustrations are incredible and the stories are great. We change the names of the main characters to our names and pretend my daughter is saving her brother from the monsters. It’s fantastic. I’m now on the hunt for the first picture book he did, “Manfred the Baddie”.
  • How to cook my new favorite food, coconut bacon: I’ve never heard of this until last week, but apparently you can not only make it but buy it in grocery stores as well. It’s amazing. My wife and I experimented with a month of eating vegetarian this past September, and it’s continued through October, November and now December. Eliminating meat has been eye-opening as a way to expand our horizons of what’s possible in the kitchen, and we’ve loved it. Coconut bacon is a great example of why. I originally found it in the book Protein Ninja by Terry Hope Romero. It’s so simple, and so good, I don’t know whether I’d ever go back. Here is a similar version of the recipe from the book.
  • My son, Sam, telling Santa what he wants for Christmas: TRUCK TRUCK!
My son, Sam, telling Santa what he wants for Christmas: TRUCK TRUCK!