-

·
Frosty mornings in Scotland
Fall is still my favorite time of year, but we’re having a cold snap in Scotland which means it’s sunny and the ground is frozen solid, perfect for running and hiking through areas that are otherwise impenetrable due to the mud. During my runs I seldom bring my phone (unless I’m traveling) but this weekend…
-

·
Winter rhythm
Winter in Scotland this year has been especially cold, and we’ve been adapting as the season has gone on as we’re now solidly in the darkest months of the year.






