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What was the cost of that choice?
I’m lucky to have regular coaching sessions (you should too if you can) and in today’s coaching session, as we were talking about my journey to this point and specific choices I’ve made to change (jobs, teams, companies, countries), my coach asked me “what was the cost of that choice”? When we make the choice…
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Things that a professional coach should do consistently
My first-in-a-long-time professional coaching session is this week and I’m feeling nervous. I feel like I need to do some “prep” so that I show up well. I don’t know why exactly, I guess some of my favorite fears are cropping up. What are we going to talk about? Am I really just not good…
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Questions to prepare for starting a professional coaching partnership
Here are some questions (and my answers) for preparing to start working with a professional coach. These questions would come in handy after making the choice to work with a specific person (see a list of questions on how to make that choice).
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Four ways to determine if a coach is a good fit for you
Here are four questions you can ask a professional coach when you are first evaluating whether they are a good fit for working with you.
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Time to get a coach
As noted in my amplify and reduce goals for the month, one of my habits that I want to amplify is getting feedback, and to do that this month I’m working on getting a coach.






