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Every day is great for a dog
The winter months in Scotland can be dark and depressing, even for the most cheerful of us. It can feel hard to get out of bed when there is less than seven hours of daylight. But that’s the great thing about having a dog. Weather and light don’t phase them. Any day that includes a…
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Talk to yourself
I found this video today (courtesy of Underthink) on how much NFL players use positive affirmations to give themselves any little competitive edge they can. It’s a fun watch and a good reminder that we are already talking to ourselves constantly anyway, we might as well be saying good things.
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Every moment, every day, you can decorate it in your own way
This lyric has been coming back and lifting me up recently. It’s from Elzhi and Georgia Anne Muldrow’s Every Moment from the outstanding album Zhigeist (one of my top albums of March).






