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Notes from the trail 01.06
I was on an upward trend with my running all through 2024, and I hope to continue into the new year. I’ve also been lucky to capture some cool (to me) photos along the way. Look, an eagle!!
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Notes from the trail 12.13
I explored another part of the 22-mile long American Tobacco Trail today. It’s straight, flat, and seemingly never ending. Some might call it boring, and there are times where I think that too, but other times it cultivates a zone that’s as close to “meditative running” as I’ve ever experienced.
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Notes from the trail 12.06
I switched it up this week and tried a different loop for my long run this week: Lake Johnson and Lake Raleigh, both of which are connected via an urban greenway. It was perfect running weather this week, sunny and cold, so the base layers, beanie, and gloves were definitely equipped.
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2024 Santa letters are now shipping
It’s go time. Similar to the birthday lists, the crew here has selected that one thing they are hoping for IF they make the nice list.
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Notes from the trail 12.01
I love travel running and got some of that in this past week during our visit to (northern) Atlanta. Running during the holidays is essential for me, not only to balance out the gluttony but also because of the cool weather and empty trails.
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Notes from the trail 11.23
I had my longest single run of the year today (11 miles), but this shot was from yesterday’s 6.5-miler. One of the best (and strangest) things about it getting a bit cooler out in the mornings is that my runs seem to be much more solitary. I don’t know why more people aren’t out, but…
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Notes from St Andrews
Spent 72 hours in St Andrews with my Dad and the family last week, here are some notes: The golf courses (there are seven that are part of St Andrews courses) the club houses, the Royal and Ancient club, and the British Golf Museum are all iconic and of course a must see for anyone…
