Know that you are not defined by your mistakes or criticism. That gem, and others on this list, have come in handy this week.
A couple years ago, I read that you should “always use fresh water before boiling. Previously boiled water has lost oxygen…”. I believed it, and have wasted tons of time and water as a result.
Learned last week: Many of us are late bloomers, mindfulness has pitfalls, and podcasts haven’t killed music (at least for me).