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What I learned last week

What I learned last week (#41)

Seasons change: Last week you could feel fall setting in here. The leaves are turning color. It feels like even the calendar is starting to settle in for winter. I was out for a scooter ride with Sam on my Friday off and I remembered how much I love the fall (sorry Scots, autumn). As of last week we’ve been in Scotland for two months and it felt like a new stage was beginning along with the season.

Practicing our double tailspin jumps.

Book excerpt I loved:

“The reality of your life is always now. And to realize this, we will see, is liberating. In fact, I think there is nothing more important to understand if you want to be happy in this world.” (Sam Harris, Waking Up)


Thought exercise that I learned from a co-worker: What will I tell my grandmother? Next time you are explaining something or writing about something, even if just as an exercise, try writing about this.

I always like to think about how I would break down my experience to my 93 year old grandma who does not understand the internet or how technology has evolved over the last decade since she stopped using the internet and email about 10 years ago. When she asks about my [next/new anything], what will I tell her?


Music I enjoyed: I went on a music thread one day last week starting with The Doors, Led Zeppelin, Jim Hendrix, then veered to Sex Pistols, and ended up at The Buzzcoks – Singles Going Steady. So good.


Misc things I’ve learned about Scotland:

  • Boxed mac and cheese is basically non-existent. It’s both good and bad.
  • It’s more rural than I realized. Most of what people would say are “suburbs” here would be considered rural to someone from Seattle.
  • There are no Mexican restaurants, and judging from the ready-to-cook food section, people love making food that I put in the Mexican-type genre like fajitas, tacos and the like. Go figure.
  • Police Called To Stop Massive Game Of Hide And Seek At IkeaIkea in Glasgow to be clear.

How Stupid Things Become Smart Together: I’ve been watching One Strange Rock and reading the recent Wait But Why stuff and in the middle watched this video (from A Game of Giants) and thought it was all pretty crazy to think about.


Scotland and WordPress: a peek into the variety of work and world I’ve been working with over the past month.

Categories
What I learned last week

What I learned last week (#9)

  • This lunchtime meal is close to perfect for me: The aptly name Perfect Protein Salad from our local grocery chain PCC has it all. I always bought it from their deli, and once I got their cookbook and started to make it, it has become a standard. It’s a multi-day process, starting with cooking the garbanzo beans (starting with dry) and spelt berries days in advance, but it’s worth it. I add a half jalapeño to spice things up as well as some hemp seeds. It’s good to grab straight from the fridge and eat cold and is light enough to not induce the afternoon lull that heavier food does.
Perfect Protein Salad recipe from the book Cooking from Scratch
  • More on the role of the sub-conscious and the creative process: This article on the French Polymath Henri Ponicare is great and has a bunch of interesting links throughout. “The subliminal self is in no way inferior to the conscious self; it is not purely automatic; it is capable of discernment; it has tact, delicacy; it knows how to choose, to divine.”
  • I remembered this simple journal exercise that I did in a course last year: I’m not a big fan of thinking about where I want to be in 5 years or 10 years, but this simple exercise is surprisingly hard to start and equally surprising where it leads. Try it.
    Exercise: 10 minutes of free-writing (the only rule is that you can’t stop writing!). If you don’t know what to write, just write “I don’t know what to write” until something else comes up. The topic is what is my best possible future? Start with “In 5 years, I will…”. No constraints – you can change anything you want about your current life.
  • Another perspective on creativity:

“We don’t know where we get our ideas from. What we do know is that they do not come from our laptops.”

John Cleese

Enjoy the week ahead!