Tag: intermittent fasting

  • Is intermittent fasting worth trying?

    Is intermittent fasting worth trying?

    My friend Scott said intermittent fasting is working well for managing their weight, and that got me curious. So, I did in-depth research for exactly 15 minutes (i.e. I asked some AI friends for more info) and, being very satisfied with my newly gained basic level of understanding, I’m giving it a shot.