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Using all parts of the day
I’ve been in this bad habit of sleeping in until 7-7:30, rolling straight into the morning kids’ routine, and then spending the rest of the day wondering why I feel like I’m chasing after lost time. I’m now re-learning a lesson that I know about myself already: getting up early is important to me (I…
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I just remembered that running is important to me
Things have been feeling better recently. I’ve been in a better mood, I’m looking after myself better, I’m handling the stress of our house renovation better, I’m more present with my wife. What gives?






