What I learned last week (#9)

My perfect lunch, the importance of the subliminal self, and a simple journal exercise.

  • This lunchtime meal is close to perfect for me: The aptly name Perfect Protein Salad from our local grocery chain PCC has it all. I always bought it from their deli, and once I got their cookbook and started to make it, it has become a standard. It’s a multi-day process, starting with cooking the garbanzo beans (starting with dry) and spelt berries days in advance, but it’s worth it. I add a half jalapeño to spice things up as well as some hemp seeds. It’s good to grab straight from the fridge and eat cold and is light enough to not induce the afternoon lull that heavier food does.
Perfect Protein Salad recipe from the book Cooking from Scratch
  • More on the role of the sub-conscious and the creative process: This article on the French Polymath Henri Ponicare is great and has a bunch of interesting links throughout. “The subliminal self is in no way inferior to the conscious self; it is not purely automatic; it is capable of discernment; it has tact, delicacy; it knows how to choose, to divine.”
  • I remembered this simple journal exercise that I did in a course last year: I’m not a big fan of thinking about where I want to be in 5 years or 10 years, but this simple exercise is surprisingly hard to start and equally surprising where it leads. Try it.
    Exercise: 10 minutes of free-writing (the only rule is that you can’t stop writing!). If you don’t know what to write, just write “I don’t know what to write” until something else comes up. The topic is what is my best possible future? Start with “In 5 years, I will…”. No constraints – you can change anything you want about your current life.
  • Another perspective on creativity:

“We don’t know where we get our ideas from. What we do know is that they do not come from our laptops.”

John Cleese

Enjoy the week ahead!

I started this blog…

Let’s start at the beginning.

I started this blog because I enjoy writing about and sharing ideas. I started it not because I presume to have a wealth of original things to say, but because I am constantly learning new things that are useful to me in the context of my life and there’s something about documenting and rehashing those things  that’s helping them to stick.

I started this blog because I want to be a better writer and the only way to get better at something is to DO IT.

I also started this blog because my wife and I are moving with our two kiddos (age 2 and 5) to another country and I we’ll have a hell of a lot to talk about over the coming year that, at a minimum, will be cool to document and just maybe there will be some things that will also be useful to others. I started this blog to rope my wife and kiddos into contributing to a creative project with me and seeing what happens as a result.

I started this blog and now we write!