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What to do when you’re stressed
When I get stressed I’m, generally not paying enough attention to how I’m feeling physically. Instead, I’m trying to “think” my way out of it and I forget that my mind follows my body. Here are a couple of simple tips for reducing stress, based on how vision and respiration influence the state of our…
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What I learned last week (#115): put reality in your corner
Learned last week: The birth of the cool, we need more stories of failures, building wine with math, and more!
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What I learned last week (#31)
Learning last week: Managing stress, work is non-linear, practicing to express who you are, and more.
Writing and drawings by Nick.
