Tag: sleep habits

  • Sleep aid or torture device?

    Sleep aid or torture device?

    I can’t sleep when the TV is on. I can sometimes fall asleep to music. But give me some good ‘old white noise, and I’m certain to be asleep in a few minutes.

  • Savor the night instead of stealing from it

    Savor the night instead of stealing from it

    Morning comes whether you set the alarm or not. Ursula K. Le Guin Tell me if this sounds familiar: the morning started with grand plans and although you got some things done, you quickly progressed into a busy day at work, having to look after the kids, running around to appointments and errands, or some…

  • What I learned last week (#92)

    What I learned last week (#92)

    Learned last week: How to sleep like a caveman, distributing a vaccine = hard, my favorite time of year, and more!