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What I learned last week

What I learned last week (#72)

Quote I enjoyed:

”The best test of a person’s intelligence is their capacity for making a summary”

Lytton Strachey

Book excerpt I was thinking about:

“Long-distance running suits my personality, though, and of all the habits I’ve acquired over my lifetime I’d have to say this one has been the most helpful, the most meaningful. Running without a break for more than two decades has also made me stronger, both physically and emotionally.” (Haruki Murakami and Philip Gabriel, What I Talk About When I Talk About Running)

How would you answer the question: what habit have you acquired during your lifetime that has been the most helpful, the most meaningful?


The system that actually worked:

A great peek behind the huge growth in internet usage during the pandemic.

The surge in traffic, on the internet as a whole and on AT&T’s part of the network, is extraordinary in a way that the phrase 20 percent increase doesn’t quite capture. AT&T’s network is carrying an extra 71 petabytes of data every day. How much is 71 petabytes? One comparison: Back at the end of 2014, AT&T’s total network traffic was 56 petabytes a day; in just a few weeks, AT&T has accommodated more new traffic every day than its total daily traffic six years ago. (During the pandemic, the AT&T network has been carrying about 426 petabytes a day—one petabyte is 1 million gigabytes.)

All kinds of digital communication usage is up as well:

On AT&T’s network, customers are spending 33 percent more time talking on their cellphones, and they’re sending 40 percent more text messages, compared with January and February. Twice during the pandemic customers set a record for text messages,—once in mid-March as it started to build, and again on Easter weekend, sending more than 23,000 in a single second, besting the old record of 15,000, set on New Year’s Eve.

https://www.theatlantic.com/ideas/archive/2020/05/miracle-internet-not-breaking/611212


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Parenting Work

Shifting (rituals) with the season

Daylight is in abundance now in the far northern reaches of Scotland. It’s light out really early now, and although I love the mornings regardless, it’s more pleasant than usual to wake up early. As a result I’ve started another seasonal shift in my morning routine, and even more that than that, a bigger thematic shift in the expectations I set for what I do when during my days.

“You make doing what matters most a priority when your willpower is its highest. In other words, you give it the time of day it deserves.” (Gary Keller, Jay Papasan, The ONE Thing)

I’m now running first thing in the morning rather than later (mostly), and am trying to pay more attention to letting my energy guide my routine rather than my willpower.

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What I learned last week

What I learned last week (#63)

Art projects are like little fires:

Here are four recent ones.


Quote I was thinking about this week:

There is nothing so useless as doing efficiently that which should not be done at all.

Peter Drucker

Subscriptions are only going to get more ubiquitous: That everything is seemingly behind a paywall is frustrating with news and science, it might not be a bad thing entirely in the long run:

Today, there seems to be a larger integration happening across-the-board, for everyone. All of us, in one form or another, will have no choice but to practice self-sponsorship. Imagining a future where Twitter and Instagram have private monthly subscription options for users with locked accounts doesn’t seem that far off. Maybe certain platforms offer package deals. For $10 a month on YouTube, you choose which five creators you want to subscribe to, of which they get a cut.

This new reality is less about everyone transforming into their own brand or even becoming an independent contractor at the whims of a mercurial gig economy—it will be the very basis for life, or at least livelihood. It’s the creation of a future in which we can never afford to stop working, or better yet, where work doesn’t actually feel like work. Most people will still have the kind of jobs they have now, but living them will provide the additional capital they need to get by, as each person’s life just becomes another upload into someone else’s feed. This shift will completely change how we define labor, and what it means to generations who come after us, remapping their relationship to the internet and its many resources.

https://www.wired.com/story/everyone-is-a-subscription


The difference between men and women:

Brought to life in the form of a poem by Neil Gaiman along with a pretty animated short.

Titled “The Mushroom Hunters,” lovingly addressed to Neil’s newborn son Ash…the poem went on to win the Rhysling Award for best long poem and has now been brought to new life in a soulful short film…

Read the full poem here:


Book excerpt I enjoyed:

“Instead of running from our emotions or being swept away by their initial gusts, we should learn to sit with them, become at peace with their unique flavors, and ultimately discover deep pools of inspiration. I have found that this is a natural process.” (Josh Waitzkin, The Art of Learning)


It’s the sides of the mountain which sustain life, not the top:

Some inspiration from one of my favorite books.


What I was thankful for last week:

  • A note I found in the car that Vivian wrote for me the day earlier while we were sitting listening to music and waiting for Kav to get back from grocery shopping. It simply read “I love you”.
  • Reading The Naughtiest Unicorn lying in bed with Vivi after school, her with a hot chocolate and me with a cup of coffee. Can’t think of anything better to spend a late afternoon doing.
  • Got to go to Kav’s spinning class with her on Monday. Good to do something a) with just Kav and I, b) exercise other than running, and c) do it with a group which definitely brings out my competitive side.

Lastly, check out what we’re up to now.

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What I learned last week

What I learned last week (#39)

New life continued: First week on the full time work train and overall I’m loving it, but it is an adjustment to be working from home all day every day. I’ve been doing daily walks but let’s just say I’m going to need to have a system for getting out more. Otherwise life now is moving quickly as the days are full of work and full of beauty. It’s hard to go anywhere and not run into a castle or a long winding trail inevitably leading past one. Hard to beat that!


Book excerpt that resonated last week:

“…people rarely succeed at anything unless they have fun doing it.”

Dale Carnegie, How to Win Friends and Influence People

Loved this New Yorker article from Cal Newport, Was Email A Mistake?

Something to give us all pause:

Last year, the software company RescueTime gathered and aggregated anonymized computer-usage logs from tens of thousands of people. When its data scientists crunched the numbers, they found that, on average, users were checking e-mail or instant-messenger services like Slack once every six minutes. Not long before, a team led by Gloria Mark, the U.C. Irvine professor, had installed similar logging software on the computers of employees at a large corporation; the study found that the employees checked their in-boxes an average of seventy-seven times a day. Although we shifted toward asynchronous communication so that we could stop wasting time playing phone tag or arranging meetings, communicating in the workplace had become more onerous than it used to be. Work has become something we do in the small slivers of time that remain amid our Sisyphean skirmishes with our in-boxes.

Plenty have figured it out though, there is hope:

…the software-development firm Basecamp now allows employees to set professor-style office hours: if you need to talk to an expert on a given subject, you can sign up for her office hours instead of shooting her an e-mail. “You get that person’s full, undivided attention,” Jason Fried, the company’s co-founder and C.E.O., said, on the podcast Curious Minds. “It’s such a calmer way of doing this.” If something is urgent and the expert’s office hours aren’t for another few days, then, Fried explained, “that’s just how it goes.”


I was looking for some new books and referenced Derek Siver’s book list (who BTW has three new books coming out). I’m reading The Lessons of History and A Guide to the Good Life at the moment.


Speaking of new books, Ultralearning caught my attention


But who needs a book when there is a new Wait But Why series? If you haven’t read Wait But Why Year 1 you should.


Why Austin Kleon is a one issue voter and after reading that I think I am to.


Quote I have been thinking about:

“There is only one person who could ever make you happy, and that person is you.”

David Burns

Podcast I enjoyed that’s related to that quote: Jim Dethmer on the Knowledge Project. Some gems in here, for example:

“Be impeccable with your agreements.”

“Are you living in a victim mindset or a creator mindset?”

For example, when you get upset or annoyed because of someone’s actions are not what you wanted them to be, do you think “That is making me really angry…” or do you say “I am making myself angry over/because of…”. It’s a subtle shift, but has been helping me recently. Subject or object. Are you subject to something (like the weather) or is something object to you (it’s raining, who cares)?


Something that stuck out as strange but is normal in the UK/Scotland: Driving like a bat out of hell. I mean, I like driving fast, but there is no reason to be going 50 MPH on a twisty lane barely wide enough for two cars in the rain when it’s pitch black. People here love their cars (“motors”) and take driving more seriously than we do in the US (a plus for sure!) but it can be a little extreme at times. Oh, and if you are a pedestrian you are taking your life into your own hands by the roads here.

Wish me luck.

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What I learned last week

What I learned last week (#37 & #38)

Week of Aug 12 – Aug 18 and Aug 19 – 25
Note: So much has been going on and I took too long to post so here is a special edition covering the last two weeks instead of the usual one.


I thought things were slowing down (obviously I am easy to fool): Big things happening over the past couple weeks: my daughter started school in Scotland, my son started peeing in Scotland (clarification: he is using the potty now and did his first pee in the woods, yes!), and I started a (trial) for a new job. Who said anything about “getting settled”? My reading and listening time have suffered a bit as I focus on building some career capital skills, but nonetheless there is no end of interesting things to share and learn about. Onward!


Book excerpts I enjoyed:

“The good news is that every mistake you make can teach you something, so there’s no end to learning. You’ll soon realize that excuses like “that’s not easy” or “it doesn’t seem fair” or even “I can’t do that” are of no value and that it pays to push through.” (Ray Dalio, Principles)

“The goal of personal growth should be to gain that deathbed clarity while your life is still happening so you can actually do something about it.” (Tim Urban, Wait but Why Year One)


The secret behind Major League Baseball’s mud: What? I had no idea that mud was such a big deal: Mud Maker: The Man Behind MLB’s Essential Secret Sauce


Some new “tools” I am exploring: MUD\WTR caught my attention and I’m giving it a try. Also need to get my Four Sigmatic mushrooms back in the cupboard again. I’m not interested in stopping my coffee habit, but always looking for other boosts.

Also, I started playing with TextExpander and it is is so helpful. I’m only scratching the surface.


There’s more to know about Frank Abagnale: Turns out the subject of ‘Catch Me If You Can’ is a pretty good speaker and his past has given him a unique, sharp perspective. This is worth a watch. His answer towards the end about not using debit cards and setting his kids up with credit was surprising but genius.


A great TED talk: The comedian behind the Nanette Netflix special did a great TED talk on why she made it.


On taking breaks and having downtime: Darwin Was a Slacker and You Should Be Too is a great longread and I found the stories really good. It’s also linked with my recent reading of Deep Work.


More new music, this time old but new: The music of Franz Liszt, specifically this album of his compositions, has been a great accompaniment to work sessions.


Quote I’ve been thinking about:

“Be kind; everyone you meet is fighting a hard battle.”

Ian Maclaren