Get On With It

Writing and drawings about work, family and the stuff in-between

Tag: neuroscience

  • What to do when youโ€™re stressed

    What to do when youโ€™re stressed

    When I get stressed I’m, generally not paying enough attention to how I’m feeling physically. Instead, I’m trying to “think” my way out of it and I forget that my mind follows my body. Here are a couple of simple tips for reducing stress, based on how vision and respiration influence the state of our […]