Tag: journal prompts

  • Build an intro and outro into your day, week, or month routine

    Build an intro and outro into your day, week, or month routine

    One of my colleagues recently raised the idea that often we’ll do retrospectives and futurespectives (i.e. roadmapping, visiontyping) but that many or most of us don’t do introspectives. While I’m not great at these kinds of things, I can say with certainty that writing out what I want to do and then what I did…

  • How would you like this story to end?

    How would you like this story to end?

    A very simple and powerful thought exercise: Think of a situation you’re in that feels challenging, or maybe is wrought with feeling or tension, or has somehow captured your emotional and mental energies. Perhaps it’s tough conversation, a tough decision, a lot happening, or feeling into what to do next. As you look at what’s…

  • What I learned last week (#42)

    What I learned last week (#42)

    Learned last week: Losing weight without moving, a useful definition of art, internal goals are best, and more.